All classes you have completed on the Glo platform are automatically recorded and included in the Practice history dashboard. This means that whether you're attending in daily mindfulness sessions, or exploring on-demand classes, your activity contributes to your overall practice history as long as they are completed.
Your Practice History helps you track your progress and milestones, giving you a complete view of your wellness journey. Whether you're exploring yoga, meditation, Pilates, fitness, or Daily Mindfulness, every completed session contributes to your overall practice history and celebrates the time you've dedicated to your practice.