Glo offers five modalities including yoga, Pilates, meditation, fitness, and education with various styles to choose from within each modality. To learn more about each style, please click on any of the styles below!
Ashtanga, Breathwork, Hatha, Iyengar, Kundalini, Partner Yoga, Postnatal, Prenatal, Restorative, Tao Yin, Vinyasa Flow, Yin and Yoga Conditioning
Mat Pilates and Pilates Fusion
Audio Meditation, Hatha, Meditation, Restorative, and Vinyasa Flow
Cardio, HIIT, Strength, and Recovery
Breathwork, Hatha, Lecture, Meditation, Vinyasa Flow, and Yin
Questions about styles? Reach out to us: https://www.glo.com/settings/support (or send us an email to email@example.com)