Glo offers five different modalities including yoga, Pilates, meditation, fitness, and education with various styles to choose from within each modality.
Yoga
Ashtanga, Breathwork, Hatha, Iyengar, Kundalini, Partner Yoga, Postnatal, Prenatal, Restorative, Tao Yin, Vinyasa Flow, Yin and Yoga Conditioning
Pilates
Mat Pilates and Pilates Fusion
Meditation
Audio Meditation, Hatha, Meditation, Restorative, and Vinyasa Flow
Fitness
Education
Breathwork, Hatha, Lecture, Meditation, Vinyasa Flow, and Yin