Intensity is the physical effort required in movement-based classes on Glo. Whereas Level indicates the skill-set required in a class, Intensity indicates the amount of physical exertion. Think of Intensity as a sweat-level indicator for given classes on Glo!
We break down Intensity into four different levels. We apply this tag to yoga, Pilates, and fitness classes on Glo. Now, you can search by the level of Intensity of movement-based classes from 1-4.