We do recommend and feel it is important that you consult your doctor prior to undertaking any kind of exercise regimen. We want your practice to be beneficial and not detrimental to your overall wellness! But check out our blog here for more information: 12 tips to keep in mind while practicing yoga during pregnancy
Articles in this section
- How do I build a yoga routine?
- How do I get my yoga routine started?
- How often should I practice yoga?
- Where should I practice yoga?
- How much space do I need?
- How long do I really need to practice?
- What should I wear during my yoga practice?
- I'm pregnant, is it safe to do yoga? What can I do and not do?
- I am not flexible. Can I still do yoga?
- I can't touch my toes. What now?