Yes! You absolutely can do yoga, in fact, yoga helps to increase flexibility throughout your body. It’s fun to see your flexibility improve as your practice progresses, so get started today!
Articles in this section
- How long do I really need to practice?
- Does yoga give me abs?
- Where should I practice yoga?
- Do I need props to do yoga?
- Do I need a yoga mat to practice?
- How much space do I need?
- How do I build a yoga routine?
- How do I get my yoga routine started?
- What should I wear during my yoga practice?
- How often should I practice yoga?