All classes you have completed on the Glo platform are automatically recorded and included in the My Practice dashboard. This means that whether you're attending live classes, engaging in daily mindfulness sessions, or exploring on-demand classes, your activity contributes to your overall practice history as long as they are completed.
My Practice allows you to track your progress and achievements comprehensively, ensuring that all your efforts are recognized and reflected in your practice metrics. Whether you're seeking real-time interaction in live sessions or integrating various types of classes into your routine, My Practice provides a holistic view of your wellness journey on Glo.